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Valerian Root Powder
  • Valerian Root Powder
  • Valerian Root Powder
  • Valerian Root Powder
  • Valerian Root Powder
  • Valerian Root Powder
  • Valerian Root Powder
  • Valerian Root Powder
  • Valerian Root Powder
  • Valerian Root Powder
  • Valerian Root Powder
Valerian Root Powder

Natural Medicinal Services

Valerian Root Powder

Valeriana officinalis

R 99.96

Valerian root is known for its nervine, hypnotic, antispasmodic, carminative, hypotensive, and emmenagogue properties. It may act as a muscle relaxant and mood stabilizer, helping to alleviate cramps, mood fluctuations, and hot flashes. It is commonly used to reduce tension, anxiety, over-excitability, and hysterical conditions.
Traditional Uses

Nervine, hypnotic, antispasmodic, carminative, hypotensive, emmenagogue 
Benefits

  • Acts as a muscle relaxant and mood stabilizer to alleviate cramping 
  • Helps manage mood swings and hot flashes
  • Reduces tension, anxiety, over-excitability, and hysterical conditions
  • Supports natural, restorative sleep by aiding insomnia
  • Used in the treatment of post-traumatic stress disorder (PTSD)
  • Provides relief for intestinal colic
  • Serves as a pain reliever for tension-related discomfort
  • Assists in alleviating migraine and rheumatic pain.
Directions

Hot Tea: Pour 1 cup of boiled water onto 1-2 teaspoons of root. Leave for 5-10 min. Drink when needed.

Cold tea: Pour 1 cup of water over 2 teaspoons of root. Steep for 8-10 hours.
Warnings

Consult a medical practitioner before use. Should not be combined with alcohol, sedatives, and sleep meds. Do not use if pregnant or lactating.

Side effect: May cause drowsiness, fatigue, headaches, dizziness, upset stomach, nausea, vivid dreams or nightmares, and daytime sleepiness.

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Great value

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Quality materials

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