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Psyllium Seed

Natural Medicinal Services

Psyllium Seed

Plantago ovata

R 55.28

Psyllium seed husks may provide complex carbohydrates and act as a natural laxative and appetite suppressant. They serve as a valuable source of dietary fiber, aiding digestion and promoting regular bowel movements. Commonly used to manage constipation, irritable bowel syndrome, diverticular disease, and diarrhea, psyllium supports digestive tract health.

 

 

Traditional Uses

Complex carbohydrates, laxative, appetite suppressant, cholesterol control.

Benefits

  • Digestible by humans and commonly utilised as a dietary fibre source 
  • Helps alleviate constipation, irritable bowel syndrome, diverticular disease, and diarrhoea
  • Enhances bowel movements and soothes the digestive system 
  • Supports appetite suppression
  • Promotes and maintains regular gastrointestinal transit
  • Aids in lowering cholesterol and managing diabetes
Directions

Tea: A typical dose is 1 teaspoon in boiling water. Let it steep for 5-10 mins. Strain and drink.

Warnings

Consult a medical practitioner before use. Safe to use if pregnant or lactating as a fibre supplement.

Caution may cause bloating/gas. Choking hazard. May interfere with absorption of medications; take 2-4 hrs after or 1 hr before.

Made with care

Great value

Elegant design

Quality materials

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