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Crampbark Root
  • Crampbark Root
  • Crampbark Root
  • Crampbark Root
  • Crampbark Root
  • Crampbark Root
  • Crampbark Root
  • Crampbark Root
  • Crampbark Root
  • Crampbark Root
  • Crampbark Root
Crampbark Root

Natural Medicinal Services

Crampbark Root

Viburnum opulus

R 108.34

Crampbark (Viburnum opulus) is traditionally used to ease menstrual cramps, muscle spasms, leg cramps, and abdominal discomfort. It also helps alleviate arthritis pain and general aches and offers mild sedation. Known for its anti-inflammatory and calming properties, it supports muscle relaxation and digestive health.
Traditional Uses

Menstrual cramps, muscle spasms, leg cramps, cramping/discomfort in the abdomen, arthritis, general aches, general pains, mild sedative.
Benefits

  • Alleviates muscle cramps 
  • Provides relief from menstrual pain
  • Enhances digestive health
  • Exhibits anti-inflammatory properties
  • Promotes calming and relaxation
  • Supports pregnancy during the second or third trimester with medical supervision
Directions

Tea: 1 teaspoon of crampbark in 1 cup of boiled water for 10-15 min. Drink 1-2 cups per day.
Warnings

Consult with a medical practitioner before use. Use caution if pregnant or if you have gastrointestinal issues or are on blood pressure, muscle relaxant, or sedative medication.

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Great value

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